Overview

Led by Wim Hof  instructor Cesar Vallin

Doors open at 6 PM | Session starts at 6:30 PM

Location: 4970 Longford St, San Diego (parking on Conrad if needed)

OUTDOOR EVENT— DRESS WARM IN LAYERS

Nervous system reset, emotional release, and natural energy boost

Reminders:

• You will receive a confirmation email after purchase. If you do not see it, check Spam or Promotions and mark it Not Spam.
• Please complete the waiver
• Come on an empty stomach or eat light beforehand
• Please arrive on time out of respect for the group
• Dress for comfort and warmth — layers recommended
• 
  

What to Bring:

• Yoga mat
• Water bottle
• Blanket(s)
• Eye mask or something to cover your eyes
• Pillow (optional — for your head or knees)

Highlights

Mental Reset
Breathwork helps calm the nervous system, reduce stress, and clear mental fog. Leave feeling grounded and focused.

Emotional Release
Stored tension and emotion can move through the body. Breathwork gives you a safe space to let go of what’s weighing you down.

Natural Energy Boost
No caffeine needed. Breathwork floods your body with oxygen, improving clarity, energy, and overall vitality.

Location

San Diego